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Contact me today for more info about my services and pricing!

Email:

shawna@shawnastrong.com

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© 2019 by Team Strong LLC

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GUIDE 4 LIFE

WELCOME TO MY BLOG!  

THE PURPOSE OF MY WRITING IS TO PRESENT TOPICS THAT CREATE AWARENESS AND STIMULATES KNOWLEDGE SEEKING.  WHAT WE LOSE AND FIND IN OUR LIFE ARE COMPONENTS OF LIFE EXPERIENCES.  A MIX OF FITNESS, NUTRITION, AND MINDFULNESS TIPS, ARTICLES, GUIDES, AND QUOTES.