I am a lifestyle health coach, professional bodybuilder, and writer, and I specialize in helping people in any stage of their life realize and maximize their mental and physical wellness.
My goal is to help you in your journey to live your best life. By strengthening life skills, confidence is developed, and so arises more potential. Allowing aspects of your mind mind to be more disciplined means you will accomplish more. By learning how to take care of our bodies, we create a strong machine. When this unit functions optimally as a team, you become a force to reckon with. In life, balance is everything!
It is easy to take what we have for granted. We get comfortable and like it there. But if we want more out of life, getting out of the comfort zone is part of the deal. The depth of who you are is found through exploration and some struggle, and it takes a strong desire for you to want to become and feel better in order to reap rewards. Allowing myself to enter discomfort and moving through it is how I became strong, and successful by my own definition. This I believe is what makes my coaching real, and I do not sell the "easy" road or unrealistic ideas.
I am a world traveler, nature lover, and an avid seeker of knowledge, wisdom, and overall self-development nut always working on evolving myself and experiencing newness. Helping others transform their lives is beyond rewarding for me.
-Certified in NLP Life Coaching
-IFBB Professional Bodybuilder
-Inspirational & motivational speaker
-B.S. Community Health Education
-U.S. Air Force Veteran